Hollywood+ host Noah Wilson chats with Stephanie Mansour to discuss the latest fitness trends to get you ready for summer

As summer kicks off, more Americans are focusing on realistic ways to feel healthier, more energized and confident — without extreme routines or costly fitness programs.

Nationally recognized health and fitness expert Stephanie Mansour is available to discuss the biggest summer wellness trends, including quick workouts, motivation strategies and simple habits helping people stay active during the busy summer season.

A timely lifestyle interview focused on summer fitness trends, healthy living and practical wellness solutions viewers can use right now.